remedial massage therapy
CENTRAL COAST MASSAGE
“Remedial massage therapy is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness
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Involves the use of skilled manual manipulation of the muscles, tendons, ligaments and fascia combined with in-depth knowledge of anatomy and physiology to bring about pain relief and assist in correcting and normalising the body’s muscles and soft tissues.
Remedial massage therapy may assist in the management and recovery from pain as a result of specific injuries such as whiplash, falls, sports injuries, repetitive strain injuries and other work-related problems.
Additionally remedial massage may enhance an existing exercise or rehabilitation program by targeting postural and alignment problems related to musculoskeletal pain or imbalance.