Pilates & Sports Podiatry
Central Coast

Providing quality instruction in the Pilates method, comprehensive podiatry consultation and remedial massage therapy, conveniently located at Copacabana on the Central Coast of NSW. Sports podiatry also offered from Sports Medicine Central Coast at East Gosford.

 Victoria and Craig Gilbert-Smith combine three decades of knowledge and skills gained through extensive study, personal practice and dedication to the art and science of movement. Their aim is to assist you to achieve your personal fitness and rehabilitation goals within a safe, supportive and non-competitive environment that promotes health and wellbeing. 

TRUE PILATES

"All Pilates is not the same"

Contact us today to schedule an appointment to experience the authentic Pilates method

Call: 0417769558

COVID-19 UPDATE

Private consultations now available

True Pilates Central Coast is adhering to strict infection control policy and we ask that you please ensure that health and hygiene are a priority. We ask that you do not attend if you have ANY symptoms of COVID-19 or feel physically unwell in anyway.
Please note that if you have to cancel due to illness, applicable late cancellation fees will be waived.